White tea is the least processed of the three teas. Because of this, it retains a high amount of antioxidants.
Its leaves and buds are picked just before they are fully open, when they’re covered in fine white hairs.
Lavender tea is thought to calm nerves, lead to better sleep, improve skin health, and provide many other benefits.
The following benefits are associated with this tea:
- Rich in antioxidants.
- May protect against osteoporosis.
- Combats skin aging.
- May improve sleeping disorders.
- Assists with menstrual cramps.
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